YMCA Coffee Conversations with Lindsey Dittmar

☕ Coffee Conversations with Lindsey Dittmar, PA-C
📅 Tuesday, April 7th
📍 Orthman Community YMCA
🕘 8:00 a.m.

Join us for our next Coffee Conversations featuring Physician Assistant Lindsey Dittmar!
Unplug and reset with Lindsey Dittmar as she shares how constant screen time affects our brain and sleep—and what small changes can make a big difference. From brain fog and headaches to restless nights, learn practical tips for adults and families to build healthier digital habits and improve sleep quality. Join us for this engaging, down‑to‑earth conversation on digital detox and overall well‑being.

Start your morning with great coffee, great company, and an informative discussion. 

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