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Monthly Archives: February 2019

The Best Valentine’s Day Gift for Your Loved One? A Healthy Heart

By Mary K. Rhone – As we flip the calendar to February and see the 14th is coming up, we run to the sticky notes and add to our to-do list “pick up Valentine’s Day cards”.  We want those we love to know that we are thinking of them by giving a card, a gift, or maybe a special dinner out.  What if this year we all would turn our idea of giving ourselves as a gift to those we care