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Monthly Archives: February 2022

The Best Valentine’s Day Gift for Your Loved One? A Healthy Heart.

As we flip the calendar to February the only thing that might be on our mind is Valentine’s Day! We want those we care about to know that we are thinking of them by giving a card, gift, or maybe a special dinner out. What if this year we all would turn our idea of giving ourselves as a gift to those we care about? What if we all start doing the things we can do, making the changes we