Matthew Rutman, M.D. is board-certified in Urology and Female Pelvic Medicine and Reconstructive Surgery (FPMRS). His practice includes male and female voiding dysfunctions as well as urinary retention, benign prostatic hyperplasia (BPH), interstitial cystitis, prostatitis, urinary incontinence, overactive bladder, neurogenic bladder, urinary tract infections, and reconstructive female urology surgery for vaginal prolapse, urethral diverticulum and vesico-vaginal fistulae. He has authored over 40 book chapters and publications in leading journals and urology textbooks. His clinical and research interests are in male
We are delighted to announce that Brenna Bartruff, Chief Communications Officer at Lexington Regional Health Center, has been awarded the prestigious Rising Star Award at this year’s Chamber Banquet. This honor is a reflection of her exceptional talent, dedication, and significant contributions to our community and organization. Brenna has consistently demonstrated an unwavering commitment to excellence. Her innovative ideas and flawless execution have significantly impacted the many projects and organizations she is involved in. Brenna has been with Lexington Regional Health
Every March, we dedicate time to raising awareness for Colorectal Cancer. Did you know that colorectal cancer is the third most common cancer among both men and women? Early detection can significantly improve treatment outcomes! Lexington Regional Health Center is proud to offer free colorectal screening kits (fecal occult blood test kits) once again! To receive yours, please call (308) 324-18592 by March 31st. You can complete the kit in the privacy of your own home and then mail it back
Nominating Statement: “Heidi is an exceptional individual whose presence is always uplifting. Her constant smile and genuine enjoyment in interacting with both patients and staff are truly commendable. We are fortunate to have Heidi as a valued member of the LRHC team.” Get to Know Heidi Dilsaver Heidi has worked at LRHC since August 2024 as a Registered Nurse and Diabetic Educator. Heidi has worked in healthcare since May 2007. She started as a CNA and graduated
Nominating Statement: “Maria is an outgoing person. She brings joy to any place.” Get to Know Maria Mendez Maria has worked at LRHC since July 2016 as a Health Information Management Clerk. Maria has 3 kids: Alberto (10), Emiliano (8) and Anabel (6). She enjoys going to the gym with her kids, cooking, listening to music, and attending her kids’ games. “I am very grateful for my kids and doing activities together. I am also grateful for my job and health.” “The best part of
Chocolate-Hazelnut Stuffed Banana Fro-Yo Bites Recipe This treat comes together in minutes and is ready for snack time after just two hours in the freezer. Ingredients 3 large bananas ¼ cup chocolate-hazelnut spread ¼ cup peanut butter ¼ cup non-fat vanilla Greek yogurt Directions Before you begin: Wash your hands. Line a baking sheet with parchment paper. Slice bananas into bite-sized pieces. In a small bowl, stir together chocolate-hazelnut spread, peanut butter and yogurt. Spread a dollop of mixture on banana slice and top with another banana slice to form a
LEXINGTON – Lexington Regional Health Center’s (LRHC’s) Board of Directors is pleased to announce the appointment of Jason Douglas as the organization’s new Chief Executive Officer. Douglas, a native of Nebraska, brings a wealth of experience and a proven history of leadership in the healthcare industry. He has over 25 years of senior healthcare executive experience, with over 20 of those being as a CEO. His appointment follows a comprehensive search process led by the CEO search committee and formal approval
By Roger Wells, PA-C 80% of our outcome in life is from our choices at home, not from a medical provider! Taking care of your physical health is one of the most important aspects of aging. The amount of activity is directly related to your 10 year life outcome. A study of 40 years or older patients: 8,000 steps or more per day 51% lower risk of death from all cause mortality Cancer Stroke MI 12,000 steps 65% lest risk Move it or lose it. Why do I keep gaining weight? We lose up
We are thrilled to announce the birth of the first baby at Lexington Regional Health Center in 2025! Baby Maiza arrived on January 4th at 1:30 a.m., weighing 7 pounds 13 ounces and measuring 21.25 inches long. With the exceptional care of Dr. Acosta-Carlson, baby Maiza has brought immense joy to her delighted parents, Amran and Hussein, and her excited siblings, Nimo and Mubarak. This wonderful addition to their family heralds a bright start to the new year. Lexington Regional Health Center
Sparkling Strawberry Lemonade Recipe This bubbly summer refresher takes classic lemonade to the next level by adding strawberries and sparkling water. Make the strawberry lemonade mixture up to two days in advance, but wait to add the sparkling water until you’re ready to serve. Ingredients ¾ cup sugar ¾ cup water 16-ounce container fresh strawberries, cleaned and hulled ¾ cup fresh lemon juice (about 10 large lemons) 3 cups naturally-flavored strawberry sparkling water* Directions Before you begin: Wash your hands. Combine sugar and water in a medium saucepan. Bring to